Have you struggled with losing weight? Isn't it harder to lose weight these days? We thought so until we stumbled upon a secret that came to us out of the blue. One day we had that aha moment and we pursued it hard.
By analyzing many people overtime in their weight-loss struggles through our personal training of others and our personal trainer friends, we realize pitfalls and loopholes that just got people stuck, working way too hard trying to lose weight and then when they actually lost the weight they would gain it right back really quickly.
The only folks that kept their body laying in toned were the ones spending tons of time, money and effort working out and eating many extra meals a day that took a lot of hard work to keep making. Plus having to eat six to eight meals a day was really disruptive and took up a lot of time.
So one day we have the thought of, " what if we did something that was almost totally opposite of what everyone else was doing for weight loss?
But if we worked less? Spent less money on a diet? Spent very little time on the diet? Have no workout requirement? Have no food restriction, food austerity requirement? Had no misery while on a diet? Didn't have to keep making all of these different recipes? Reduced time and effort involved in food obtaining and preparation to under 10 minutes a day? Lost weight and kept it off due to the Smart Foods used that helped changed cravings towards craving the foods that make you lean and toned, healthy too