I wanted to design an easy to make, whole foods nutrient meal to make sure I was getting most of my essential nutrients from foods as well. And I look to use organic only.
If you're not eating organic only then you're shooting yourself in the foot in regards to your weight loss efforts and health. Plus buying non organic is a waste of money since not only are you taking in lots of toxins, but those "conventional" ways of growing with lazy farming, chemical pesticides and fertilizers knock out other not so talked about, very important components, that you need to be lean and healthy while avoiding health problems.
Plus organic foods are said to have 70% more nutrients on average conventional (cheating) farming. No, "non-GMO" means very little. Additionally, you'll learn about what foods that even claim to be organic but are hidden GMO's in the KETO3.0 diet.
But shortly after eating this food protocol for nutrition's sake, that I started losing some belly flub that I let accumulate. This was the hard to vanquish type belly fat too. Oh yes, my new "computer lifestyle" was giving me quite a transformation alright. And I was getting soft and puffy.
And yes I know, I know... I shouldn't have gotten soft, puffy and chubby in the first place, yes yes yes... (and I can just hear my old gym buddies now getting on my case about that V shape to Pear shape body shape conversion trend that I was on...) Hey chub happens especially in highly toxic modern times. But the good news is that, the KETO3.0 enabled me to get rid of my excess chubby flub quickly, simply and easily, even while still doing the same computer lifestyle. And why KETO3.0 was special was that, because I became so extremely busy, I needed a diet that was very beneficial that also saved me time. KETO3.0 also saves a lot of money too. Yes you eat way better while spending a lot less, as I perceive from what many say they spend usually.
KETO3.0 was so fast and health boosting that I started looking more lean and even a bit younger after a couple weeks of this nutrient dosing meal. You'll probably notice this as well. I would take pictures right before you start the KETO3.0 diet to track. My skin started looking better too. My nails and hair started growing like crazy. I was very happy about these anti-aging benefits!
I didn't think much about it at the time, but eventually, it dawned on me that I was essentially eating a low carb diet although I did not set out to make my ideal meal recipe to be low carb, nor did I set out to make a low carb diet at first. I just wanted that one, easy and tasty meal to cover most of my essential nutrients in one, easy to eat meal. New level, super smarter eating was the goal. Super convenience, and a way to save time and also save money was important too.
The goal was to crack the code on a go to, bed rock meal, to create a foundation for eating on a daily basis in order to give my body a huge advantage for being healthy, lean and toned. Since it was so easy to eat haphazardly from day to day while missing out on getting daily essential nutrients, getting organized with super easy to make meals is a must. Fortunately, I had a lot of knowledge and understanding about health and nutrition accumulated from over 30 years through research, testing, personal training and the results of others.
Unorganized eating leads to poor health and a fat belly (or fat whatever). So I wanted to get more organized. Unless you're highly organized and do a lot of research and recipe testing to coordinate with nutrient calculators, there's no way the average person is going to come close to getting in the broad spectrum of essential nutrients and not so known but ever so important nutrients that you get from organic, whole foods. Fortunately we've done this work for you with our two primary, arguably genius, works of art, called our "Nutrient Dosing Bowls". And now I'm sharing my discoveries, tested discoveries on myself, with you in the KETO3.0 Diet.
Eventually I figured to make this nutrient dosing bowl meal into something better, into something greater and even more powerful. That new goal formed The KETO3.0 Diet. And now, arguably, The KETO3.0 Diet is one of the greatest weight loss and health boosting diets on the planet.
And this diet is called KETO3.0 because the secrets I stumbled upon with this "foods as medicine" approach to smarter, much more efficient eating that just so happened to give me the missing, long sought for, puzzle pieces for fixing long term problems I've experienced with keto dieting and low carb dieting in general. Yet I'm not the only one who wanted these low carb dieting problems to be fixed. Bodybuilders certainly wanted these problems fixed. You can argue that maybe even millions of those with low carb dieting experience across the planet wanted these keto diet, low carb diet flaws to be fixed.
You can't argue with the mirror because every single day on this diet, whether it was through the speed dial faster fat burning phase or even a relaxed phase, I saw weight loss and fat disappearing from the body, all throughout the body, even my face which made me look younger. I expect you to have similar results too. If you to the KETO3.0 Diet, please email us and tell us how it went. Also don't forget to take before and after pictures because it's sometimes hard to tell in real time the exact amount of progress made.
I saw my muscles take better shape and become more defined day by day as well. This means KETO3.0 can help you get more toned.
Additionally, I saw tough puffy areas finally diminishing especially on the belly, under arms and chest areas also mid-back areas, problem areas that are linked to overly excessive computer use, which is what I was doing. The KETO3.0 Diet can help with problem areas in general. It can help reduce those stubborn fat and puffy areas. Try and see for yourself.
And another nice benefit is that KETO3.0 hardly felt like I was dieting at all! And that was nice!